Nethili Dry fish - Indian Anchovies 250g
Here are the benefits of Nethili Dry Fish in bullet points: *Health Benefits:* - High protein content for muscle growth and repair - Rich in omega-3 fatty acids for heart health and brain function - Good source of calcium for bone health - Low in saturated fats and calories - Rich in vitamins and minerals like vitamin D, selenium, and zinc *Nutritional Benefits:* - Good source of antioxidants to fight cell damage - Anti-inflammatory properties to reduce swelling and pain - May help lower cholesterol and triglyceride levels - May improve cognitive function and memory - Supports immune system function *Culinary Benefits:* - Versatile ingredient for various dishes and recipes - Can be stored for long periods without refrigeration - Easy to transport and distribute - Affordable and accessible protein source - Rich in umami flavor to enhance dishes *Other Benefits:* - Supports sustainable fishing practices - May help reduce waste and food insecurity - Provides income opportunities for fishermen and communities - Rich in cultural and traditional significance
Non veg
₹199.00 ₹249
Here are the benefits of Nethili Dry Fish in bullet points:
*Health Benefits:*
- High protein content for muscle growth and repair
- Rich in omega-3 fatty acids for heart health and brain function
- Good source of calcium for bone health
- Low in saturated fats and calories
- Rich in vitamins and minerals like vitamin D, selenium, and zinc
*Nutritional Benefits:*
- Good source of antioxidants to fight cell damage
- Anti-inflammatory properties to reduce swelling and pain
- May help lower cholesterol and triglyceride levels
- May improve cognitive function and memory
- Supports immune system function
*Culinary Benefits:*
- Versatile ingredient for various dishes and recipes
- Can be stored for long periods without refrigeration
- Easy to transport and distribute
- Affordable and accessible protein source
- Rich in umami flavor to enhance dishes
*Other Benefits:*
- Supports sustainable fishing practices
- May help reduce waste and food insecurity
- Provides income opportunities for fishermen and communities
- Rich in cultura
- l and traditional significance
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